A four part course where youth join in fun challenges, games, yoga and studies that become the martial arts used to navigate their nervous system. Partnering with their body's intelligence, they learn to master the art of self regulation and inner peace.
Who should be a Nervous System Ninja?
Any child who experiences big feelings, has trouble gaining control over their emotions, experiences upsets that seem greater then the situation warrants or just has a desire to empower themselves with calming, self care tools that aid them in sound decision making and confidence.
Empowering youth with coping skills to combat unhealthy risks. Students transform into ninjas through fun challenges, games, yoga and studies that become the martial arts used to navigate their nervous system. Partnering with their body's intelligence, they learn overwhelm prevention to help master the art of self regulation and inner peace.
Are you looking to help your children cultivate skills like self regulation, stress management, self esteem, social awareness and compassion? Want to empower them with confidence to combat unhealthy risks? Unsure if they will participate in traditional therapy approaches?
Give them the tools that build resilience and empowerment in peer group workshops led by youth coach expert Lynette Maya. Collective learning offers real time social skills practice, builds relationships and provides a gentle stepping stone toward independent sessions.
Nervous System Ninjas is an experience based approach connecting a child's attention to their inner systems of organization and repair. Designed to meet children where they are through the universal language of play. Children will learn how to decode the nervous systems communication network and gain autonomy as they send messages of balance to their body. Each class builds upon the next in a series of personal empowerment.
*This class is for ages 6-11
For ages 11-18 view the Wisdom Warriors course
For ages 2-5 view the Peace Protectors course
